Pemento de Couto

by O Val 400 g in Green sweet peppers Barcode 8437003965302

Pimientos dulces de la I.G.P. Pemento do Couto

Very good nutritional quality
Unprocessed or minimally processed

Pemento de Couto by O Val provides 26 kcal per 100 g, with 2.7 g of sugars and 0.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Green sweet peppers category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
2.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 26 kcal 26
Total fat 0.3 g 0.2 +16%
Saturated fat 0.1 g 0 +107%
Carbohydrates 4.6 g 4.2 +9%
Total sugars 2.7 g 2.8
Added sugars 0 g 0.1 −100%
Dietary fiber 1.5 g 2.3 −35%
Protein 0.8 g 0.9 −12%
Salt 0 g 0.1 −72%

Category average across 17 Green sweet peppers products on Foodmetria.

Compared with other green sweet peppers

Calories higher 41%
Sugars lower 19%
Salt higher 35%
Saturated fat higher 31%
Protein top 94%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pimiento dulce

Palm oil freeVeganVegetarian

Product details

Quantity
400 g
Labels & certifications
VegetarianSpanish protected productVeganCooperative productPGIPGI Pemento do Couto
Sold in
Spain
Barcode
8437003965302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pemento de Couto?

Pemento de Couto contains 26 kcal per 100 g.

How much sugar is in Pemento de Couto?

Pemento de Couto has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pemento de Couto healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pemento de Couto vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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