Pearled Barley
Pearled Barley by Kroger provides 793 kcal per 100 g, with 4.9 g of sugars and 19.8 g of protein. That is 84% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category and comes in a 45 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 793 kcal | 357 kcal | 445 +78% | |
| Total fat | 2.5 g | 1.1 g | 1% | 23.1 −89% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Total sugars | 4.9 g | 2.2 g | 2.7 +84% | |
| Dietary fiber | 34.7 g | 15.6 g | 56% | 15.5 +124% |
| Protein | 19.8 g | 8.9 g | 18% | 18.2 +9% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PEARLED BARLEY.
Product details
- Quantity
- 45 g
- Serving size
- 45g
- Sold in
- United States
- Barcode
- 0011110858757
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pearled Barley?
Pearled Barley contains 793 kcal per 100 g and about 357 kcal per serving (45g).
How much sugar is in Pearled Barley?
Pearled Barley has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pearled Barley healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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