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Pazifischer Polar-Dorsch Müllerin traditionell verfeinert 100% Filet

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Iglo product.

Nutri-Score A NOVA 3

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Pazifischer Polar-Dorsch Müllerin traditionell verfeinert 100% Filet

by Iglo 300g in Fish fillets Barcode 9000143279326
Very good nutritional quality
Processed food

Pazifischer Polar-Dorsch Müllerin traditionell verfeinert 100% Filet by Iglo provides 143 kcal per 100 g, with 0.7 g of sugars and 13.3 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fish fillets category and comes in a 300g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 107 kcal 163 −12%
Total fat 7.1 g 5.3 g 7% 8.7 −19%
Saturated fat 0.5 g 0.4 g 2% 1.8 −72%
Carbohydrates 6.4 g 4.8 g 2% 5.2 +24%
Total sugars 0.7 g 0.5 g 1.2 −43%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0.5 g 0.4 g 1% 0.5
Protein 13.3 g 10 g 20% 15.8 −16%
Salt 0.6 g 0.4 g 1.6 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 386 Fish fillets products on Foodmetria.

Compared with other fish fillets

Calories lower 40%
Sugars higher 40%
Salt lower 37%
Saturated fat lower 19%
Protein top 61%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pazifischer Polar-Dorsch (Theragra chalcogramma) 75%, Weizenmehl, Rapsöl, Brösel (Weizenmehl, Wasser, Salz, Hefe, Gewürze (Paprika, Kurkuma)), Wasser, Weizenstärke, Salz, Petersilie, Hefe.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
300g
Serving size
75g
Labels & certifications
SustainableSustainable fisheryNutriscoreSustainable Seafood MSC
Sold in
Austria, Germany
Barcode
9000143279326

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pazifischer Polar-Dorsch Müllerin traditionell verfeinert 100% Filet?

Pazifischer Polar-Dorsch Müllerin traditionell verfeinert 100% Filet contains 143 kcal per 100 g and about 107 kcal per serving (75g).

How much sugar is in Pazifischer Polar-Dorsch Müllerin traditionell verfeinert 100% Filet?

Pazifischer Polar-Dorsch Müllerin traditionell verfeinert 100% Filet has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pazifischer Polar-Dorsch Müllerin traditionell verfeinert 100% Filet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pazifischer Polar-Dorsch Müllerin traditionell verfeinert 100% Filet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pazifischer Polar-Dorsch Müllerin traditionell verfeinert 100% Filet contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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