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Pavé de merlu, pommes de terre, poivrons, sauce Nantaise

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dietbon product.

Nutri-Score C NOVA 4

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Pavé de merlu, pommes de terre, poivrons, sauce Nantaise

by Dietbon 300 g in Microwave meals Barcode 3700569001001
Average nutritional quality
Ultra-processed food

Pavé de merlu, pommes de terre, poivrons, sauce Nantaise by Dietbon provides 106 kcal per 100 g, with 1 g of sugars and 6.6 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: fish, milk, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 318 kcal 139 −24%
Total fat 6 g 18 g 23% 5.7 +5%
Saturated fat 2.8 g 8.4 g 42% 2.1 +32%
Carbohydrates 5.5 g 16.5 g 6% 14.2 −61%
Total sugars 1 g 3 g 2.3 −57%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1.7 g 5.1 g 18% 1.7
Protein 6.6 g 19.8 g 40% 6.9 −5%
Salt 0.6 g 1.8 g 0.8 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1992 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 23%
Sugars lower 21%
Salt lower 29%
Saturated fat higher 26%
Protein top 47%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pommes de terre 40%, POISSON blanc 30% ( COLIN d'Alaska ou MERLU Blanc), eau, BEURRE demi-sel (LAIT) 3,6%, poivrons rouges 3%, carottes 3%, poireaux 3%, CREME fraîche 3% (LAIT) , huile de colza, jus de citron, oignon déshydraté, sel, amidon modifié de maïs, protéines de LAIT , poivre, épaississant : gomme xanthane et gomme guar, persil, curcuma, arôme naturel.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilkSulphur dioxide and sulphites

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300 g
Sold in
France
Barcode
3700569001001

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pavé de merlu, pommes de terre, poivrons, sauce Nantaise?

Pavé de merlu, pommes de terre, poivrons, sauce Nantaise contains 106 kcal per 100 g and about 318 kcal per serving (300 g).

How much sugar is in Pavé de merlu, pommes de terre, poivrons, sauce Nantaise?

Pavé de merlu, pommes de terre, poivrons, sauce Nantaise has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pavé de merlu, pommes de terre, poivrons, sauce Nantaise healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pavé de merlu, pommes de terre, poivrons, sauce Nantaise vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pavé de merlu, pommes de terre, poivrons, sauce Nantaise contain?

According to the label data it contains: Fish, Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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