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Pave de colin et son Ecrasée de Patate Douce
Pave de colin et son Ecrasée de Patate Douce by Dietbon provides 71 kcal per 100 g, with 1.3 g of sugars and 5.7 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g e pack. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 213 kcal | 139 −49% | |
| Total fat | 2.2 g | 6.6 g | 8% | 5.7 −61% |
| Saturated fat | 1.3 g | 3.9 g | 20% | 2.1 −39% |
| Carbohydrates | 6.7 g | 20.1 g | 7% | 14.2 −53% |
| Total sugars | 1.3 g | 3.9 g | 2.3 −44% | |
| Added sugars | 0.1 g | 0.4 g | 1% | 0.8 −83% |
| Dietary fiber | 0.9 g | 2.7 g | 10% | 1.7 −47% |
| Protein | 5.7 g | 17.1 g | 34% | 6.9 −17% |
| Salt | 0.6 g | 1.8 g | 0.8 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, COLIN (POISSON) 26%, patate douce 19%, pommes de terre 13%, CREME fraîche (LAIT), amidon de maïs, lardons de porc fumés 1,3% (poitrine de porc, sel, dextrose, acidifiant : citrate de sodium, antioxydant : isoascorbate de sodium, conservateur : nitrite), BEURRE (LAIT), sel, ciboulette, oignons déshydratés, épaississant : gomme xanthane, arôme naturel de laurier et autres épices , ail déshydraté, épices, extraits d'épices.
- Allergens
- FishMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g e
- Serving size
- 300 g
- Labels & certifications
- Low or no sugarLow sugarMade in France
- Sold in
- France
- Barcode
- 3700569021337
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pave de colin et son Ecrasée de Patate Douce?
Pave de colin et son Ecrasée de Patate Douce contains 71 kcal per 100 g and about 213 kcal per serving (300 g).
How much sugar is in Pave de colin et son Ecrasée de Patate Douce?
Pave de colin et son Ecrasée de Patate Douce has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pave de colin et son Ecrasée de Patate Douce healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pave de colin et son Ecrasée de Patate Douce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pave de colin et son Ecrasée de Patate Douce contain?
According to the label data it contains: Fish, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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