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Pate a tartine speculoos
Pate a tartine speculoos by Metro provides 580 kcal per 100 g, with 34.2 g of sugars and 3.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Speculoos spreads category and comes in a 3 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 580 kcal | 561 |
| Total fat | 36.8 g | 36.6 |
| Saturated fat | 7.5 g | 8.8 −15% |
| Carbohydrates | 58.2 g | 54.1 +8% |
| Total sugars | 34.2 g | 33.4 |
| Added sugars | 26.2 g | 23.1 +13% |
| Protein | 3.4 g | 3.7 −7% |
| Salt | 0.5 g | 0.4 +17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Speculoos spreads products on Foodmetria.
Compared with other speculoos spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de blé, sucre, huiles végétales de palme et colza, sirop de sucre candi, carbonates de sodium, sel, cannelle, huile végétale de colza, sucre, lécithines, arôme naturel, acide citrique.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3 kg
- Sold in
- France
- Barcode
- 3439495222357
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pate a tartine speculoos?
Pate a tartine speculoos contains 580 kcal per 100 g.
How much sugar is in Pate a tartine speculoos?
Pate a tartine speculoos has 34.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pate a tartine speculoos healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pate a tartine speculoos contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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