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Parry's Split Moong Dal
Parry's Split Moong Dal by Parry‘s provides 320 kcal per 100 g, with 1 g of sugars and 23.9 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mung beans category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 320 kcal | 267 +20% |
| Total fat | 1.4 g | 1.6 −11% |
| Saturated fat | 0.3 g | 0.4 −19% |
| Carbohydrates | 52.6 g | 40.2 +31% |
| Total sugars | 1 g | 3.3 −69% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 9.4 g | 12.3 −24% |
| Protein | 23.9 g | 19.2 +25% |
| Salt | 0 g | 0.3 −88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 56 Mung beans products on Foodmetria.
Compared with other mung beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Split Moong dal
Product details
- Quantity
- 1 kg
- Labels & certifications
- VegetarianGreen Dot India
- Sold in
- India
- Barcode
- 8906009010601
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parry's Split Moong Dal?
Parry's Split Moong Dal contains 320 kcal per 100 g.
How much sugar is in Parry's Split Moong Dal?
Parry's Split Moong Dal has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parry's Split Moong Dal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parry's Split Moong Dal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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