Comparison

Mungobohnen vs Parry's Split Moong Dal

Neither product is clearly better overall — it depends on what matters most to you.

Mungobohnen

Mungobohnen

Alnatura · 500 g
a
Parry's Split Moong Dal

Parry's Split Moong Dal

Parry‘s · 1 kg
a NOVA 1

Nutrition per 100 g

NutrientMungobohnenParry's Split Moong Dal
Nutri-Score a a
NOVA group — 1
Calories 314 kcal 320 kcal
Fat 1.5 g 1.4 g
Saturated fat 0.4 g 0.3 g
Sugars 3.2 g 1 g
Salt 0 g 0 g
Fiber 18 g 9.4 g
Protein 24 g 23.9 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Parry's Split Moong Dal has 69% less sugar (1 g vs 3.2 g).
  • Mungobohnen has 48% more fiber (18 g vs 9.4 g).

Ingredients

Mungobohnen

Kann vereinzelt Sojabohnen enthalten. Kann Spuren von Gluten, Mandel, Cashewnuss und Sesam enthalten.

Parry's Split Moong Dal

Split Moong dal

FAQ

Which is healthier: Mungobohnen or Parry's Split Moong Dal?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mungobohnen has fewer calories: 314 kcal versus 320 kcal per 100 g.

Which has less sugar?

Parry's Split Moong Dal has less sugar: 1 g versus 3.2 g per 100 g.

More comparisons

Haricots mungo vs Mungobohnen Mung Bean Sprouts vs Mungobohnen 500G Soja Vert Haricot M... vs Mungobohnen Mung Bean Sprouts vs Parry's Split Moong Dal 500G Soja Vert Haricot M... vs Parry's Split Moong Dal Mungobohnenkeimlinge vs Parry's Split Moong Dal Mungobohnenkeimlinge vs Parry's Split Moong Dal Beansprouts vs Parry's Split Moong Dal