500G Soja Vert Haricot Mungo vs Mungobohnen
Overall, 500G Soja Vert Haricot Mungo has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 500G Soja Vert Haricot Mungo | Mungobohnen |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 315 kcal | 314 kcal |
| Fat | 1.6 g | 1.5 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 1.4 g | 3.2 g |
| Salt | 0 g | 0 g |
| Fiber | 18.3 g | 18 g |
| Protein | 25.2 g | 24 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 500G Soja Vert Haricot Mungo has 75% less saturated fat (0.1 g vs 0.4 g).
- 500G Soja Vert Haricot Mungo has 56% less sugar (1.4 g vs 3.2 g).
Ingredients
500G Soja Vert Haricot Mungo
HARICOT MUNGO
Mungobohnen
Kann vereinzelt Sojabohnen enthalten. Kann Spuren von Gluten, Mandel, Cashewnuss und Sesam enthalten.
FAQ
Which is healthier: 500G Soja Vert Haricot Mungo or Mungobohnen?
Overall, 500G Soja Vert Haricot Mungo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mungobohnen has fewer calories: 314 kcal versus 315 kcal per 100 g.
Which has less sugar?
500G Soja Vert Haricot Mungo has less sugar: 1.4 g versus 3.2 g per 100 g.