Top 10 · Updated October 2026

Highest-Protein Mung Beans

Mung beans: typically 23.8 g of protein per 100 g (median of 53 products). The mung beans with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 50 mung beans with complete data.

  1. 1 Mung Bean

    Mung Bean

    Golden Diamond · 400g
    NOVA 1 320 kcal 33 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Judia mungo partida

    Judia mungo partida

    b 291 kcal 1.5 g sugar 26.8 g protein 1.1 g fat
  3. 3 500G Soja Vert Haricot Mungo

    500G Soja Vert Haricot Mungo

    Markal · 500 g
    a NOVA 1 315 kcal 1.4 g sugar 25.2 g protein 1.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Haricots mungo

    Haricots mungo

    Grain de frais · 500 g
    a NOVA 1 341 kcal 0 g sugar 25 g protein 1.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Mung Dhal

    Mung Dhal

    Davert · 500g
    a NOVA 1 338 kcal 1.7 g sugar 25 g protein 1.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Haricots mungo

    Haricots mungo

    Carrefour BIO · 400g
    a NOVA 1 314 kcal 2 g sugar 25 g protein 1.6 g fat

    Also: Palm oil free · No additives

  7. 7 Taj Brand Moong Dal 500g

    Taj Brand Moong Dal 500g

    taj Brand
    NOVA 1 335 kcal 24.5 g protein 1.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Mungobohnen

    Mungobohnen

    Alnatura · 500 g
    a 314 kcal 3.2 g sugar 24 g protein 1.5 g fat

    Also: No additives

  9. 9 Haricots Mungo Bio

    Haricots Mungo Bio

    Tang · 454 g
    a 355 kcal 7 g sugar 24 g protein 2 g fat
  10. 10 Moong Dal Dhuli Mungbohnen geschält und halbiert

    Moong Dal Dhuli Mungbohnen geschält und halbiert

    Cosmoveda · 500 g
    a NOVA 1 347 kcal 7 g sugar 24 g protein 1.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published mung beans on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More mung beans rankings

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