Top 10 · Updated October 2026

Lowest-Calorie Mung Beans

The 10 lightest mung beans products on this list range from 8 to 43 kcal per 100 g. The mung beans with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 50 mung beans with complete data.

1

Mungobohnen Sprossen

Thai Pride · 410 g

c NOVA 1 8 kcal 0.5 g sugar 0.9 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Mungobohnenkeimlinge

REWE · 330g

b NOVA 3 10 kcal 0 g sugar 0.9 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Mungobohnenkeimlinge

Arche · 175g

c NOVA 3 20 kcal 0.6 g sugar 2.3 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Mungobohnen-Sprossen

Betty Bossi · 175g

b 26 kcal 3.5 g sugar 2.5 g protein 0 g fat
5

Mungobohnensprossen

Edeka · 200g

a NOVA 1 30 kcal 3.4 g sugar 2.6 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Peeled Split Mung Bean

· 400 g

b 30 kcal 4 g sugar 3 g protein 0 g fat
7

Mungobohnenkeimlinge

Chop Stick - Migros · 175g

d NOVA 3 30 kcal 2.5 g sugar 1.9 g protein 0.5 g fat

Also: Palm oil free · Vegetarian
8

Beansprouts

Sainsbury's · 300g

b 39 kcal 1.7 g sugar 2.3 g protein 3.2 g fat
9

Mungobohnenkeimlinge

Rewe Beste Wahl · 175 g (330 g)

c NOVA 3 40 kcal 1 g sugar 3.1 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Mung Bean Sprouts

Vitasia · 180g

c NOVA 3 43 kcal 1 g sugar 3.1 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published mung beans on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More mung beans rankings

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