Parmesan Garlic Roasted Red Potatoes & Green Beans

by Birds Eye in Frozen vegetables Barcode 0014500024329
Very good nutritional quality
Ultra-processed food

Parmesan Garlic Roasted Red Potatoes & Green Beans by Birds Eye provides 65 kcal per 100 g, with 2 g of sugars and 2.3 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.3 g · Low
Sugars
2 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2.5 serving (300 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 65 kcal 194 kcal 60 +7%
Total fat 1.3 g 4 g 5% 1 +28%
Saturated fat 0.3 g 1 g 5% 0.2 +37%
Carbohydrates 12.3 g 37 g 13% 9.5 +29%
Total sugars 2 g 6 g 2.9 −32%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 2.3 g 7 g 25% 2.8 −18%
Protein 2.3 g 7 g 14% 2.8 −15%
Salt 0.2 g 0.5 g 0.2 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 35%
Sugars lower 29%
Salt higher 28%
Saturated fat higher 14%
Protein top 50%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

roasted red potatoes, green beans, water, parmesan cheese, modified corn starch, soybean oil, parmesan cheese flavor, water, salt, disodium phosphate, sodium citrate, nonfat dry milk, salt, heavy cream, garlic powder, onion powder, xanthan gum, spice, guar gum

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2.5 serving (300 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0014500024329

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmesan Garlic Roasted Red Potatoes & Green Beans?

Parmesan Garlic Roasted Red Potatoes & Green Beans contains 65 kcal per 100 g and about 194 kcal per serving (2.5 serving (300 g)).

How much sugar is in Parmesan Garlic Roasted Red Potatoes & Green Beans?

Parmesan Garlic Roasted Red Potatoes & Green Beans has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmesan Garlic Roasted Red Potatoes & Green Beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmesan Garlic Roasted Red Potatoes & Green Beans vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmesan Garlic Roasted Red Potatoes & Green Beans contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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