Parisettes

by Hamlet 200 g in Wheat crackers Barcode 5400265034409
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Parisettes by Hamlet provides 464 kcal per 100 g, with 30 g of sugars and 7.3 g of protein. That is 537% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat crackers category and comes in a 200 g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
12 g · High
Sugars
30 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 464 kcal 436 +7%
Total fat 18 g 18 g 23% 14.5 +24%
Saturated fat 12 g 12 g 60% 3.4 +255%
Carbohydrates 66 g 66 g 24% 64.5
Total sugars 30 g 30 g 4.7 +537%
Added sugars 27.8 g 27.8 g 56% 2.8 +893%
Dietary fiber 0 g 0 g 0% 5.9 −100%
Protein 7.3 g 7.3 g 15% 10.6 −31%
Salt 1.1 g 1.1 g 1.7 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 172 Wheat crackers products on Foodmetria.

Compared with other wheat crackers

Calories higher 23%
Sugars higher 1%
Salt lower 19%
Saturated fat higher 5%
Protein top 85%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour 44%, sugar, concentrated butter (milk) 10%, margarine [vegetable fats and oils (palm, rapeseed) in varying proportions, water, emulsifiers: soy lecithin and E471, salt, acidity regulator: citric acid, flavourings, colour: E160a], egg, soy flour, salt, emulsifier: soy lecithin, raising agent: E503ii, flavouring

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
100g
Labels & certifications
Made in Belgium
Sold in
Belgium
Barcode
5400265034409

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Parisettes?

Parisettes contains 464 kcal per 100 g and about 464 kcal per serving (100g).

How much sugar is in Parisettes?

Parisettes has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Parisettes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parisettes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parisettes contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Parisettes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More wheat crackers

View all →

More from Hamlet

View all →