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Paranoten
Paranoten by Ranobo provides 692 kcal per 100 g, with 2 g of sugars and 15 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled Brazil nuts category and comes in a 200g pack. Contains: nuts, verpakt in een bedrijf waar ook pinda en sesamzaad worden verwerkt.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 692 kcal | 685 |
| Total fat | 67 g | 66.9 |
| Saturated fat | 17.2 g | 19.6 −12% |
| Carbohydrates | 5 g | 7.9 −37% |
| Total sugars | 2 g | 2.3 −14% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 4.3 g | 8.5 −49% |
| Protein | 15 g | 17.4 −14% |
| Salt | 0 g | 0 +225% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Shelled Brazil nuts products on Foodmetria.
Compared with other shelled brazil nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Paranoten
- Allergens
- NutsVerpakt in een bedrijf waar ook pinda en sesamzaad worden verwerkt
Product details
- Quantity
- 200g
- Sold in
- Belgium
- Barcode
- 5420036400554
Prices reported by shoppers
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Frequently asked questions
How many calories are in Paranoten?
Paranoten contains 692 kcal per 100 g.
How much sugar is in Paranoten?
Paranoten has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Paranoten healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Paranoten vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Paranoten contain?
According to the label data it contains: Nuts, Verpakt in een bedrijf waar ook pinda en sesamzaad worden verwerkt. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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