Organic Brazil Nuts

by Waitrose Duchy Organic 150 g in Shelled Brazil nuts Barcode 5000169598986
Good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Organic Brazil Nuts by Waitrose Duchy Organic provides 692 kcal per 100 g, with 2.3 g of sugars and 14.3 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled Brazil nuts category and comes in a 150 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
67 g · High
Saturated fat
16 g · High
Sugars
2.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 692 kcal 173 kcal 685
Total fat 67 g 16.8 g 22% 66.9
Saturated fat 16 g 4 g 20% 19.6 −18%
Carbohydrates 4.2 g 1.1 g 0% 7.9 −47%
Total sugars 2.3 g 0.6 g 2.3
Added sugars 0 g 0 g 0% 0
Dietary fiber 7.5 g 1.9 g 7% 8.5 −11%
Protein 14.3 g 3.6 g 7% 17.4 −18%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Shelled Brazil nuts products on Foodmetria.

Compared with other shelled brazil nuts

Calories lower 42%
Sugars lower 15%
Salt lower 1%
Saturated fat lower 23%
Protein top 54%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brazil Nuts

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
NutsPeanutsSesame seeds

Product details

Quantity
150 g
Serving size
25g
Labels & certifications
OrganicSoil Association OrganicNon uk agriculture
Sold in
United Kingdom
Barcode
5000169598986

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Brazil Nuts?

Organic Brazil Nuts contains 692 kcal per 100 g and about 173 kcal per serving (25g).

How much sugar is in Organic Brazil Nuts?

Organic Brazil Nuts has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Brazil Nuts healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Brazil Nuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Organic Brazil Nuts contain?

According to the label data it contains: Nuts. It may also contain traces of peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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