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Organic Brazil Nuts
Organic Brazil Nuts by Waitrose Duchy Organic provides 692 kcal per 100 g, with 2.3 g of sugars and 14.3 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled Brazil nuts category and comes in a 150 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 692 kcal | 173 kcal | 685 | |
| Total fat | 67 g | 16.8 g | 22% | 66.9 |
| Saturated fat | 16 g | 4 g | 20% | 19.6 −18% |
| Carbohydrates | 4.2 g | 1.1 g | 0% | 7.9 −47% |
| Total sugars | 2.3 g | 0.6 g | 2.3 | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 7.5 g | 1.9 g | 7% | 8.5 −11% |
| Protein | 14.3 g | 3.6 g | 7% | 17.4 −18% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Shelled Brazil nuts products on Foodmetria.
Compared with other shelled brazil nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brazil Nuts
- Allergens
- Nuts
- May contain traces
- NutsPeanutsSesame seeds
Product details
- Quantity
- 150 g
- Serving size
- 25g
- Labels & certifications
- OrganicSoil Association OrganicNon uk agriculture
- Sold in
- United Kingdom
- Barcode
- 5000169598986
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Brazil Nuts?
Organic Brazil Nuts contains 692 kcal per 100 g and about 173 kcal per serving (25g).
How much sugar is in Organic Brazil Nuts?
Organic Brazil Nuts has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Brazil Nuts healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Brazil Nuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic Brazil Nuts contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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