Top 10 · Updated October 2026
Lowest-Calorie Shelled Brazil Nuts
The 10 lightest shelled brazil nuts products on this list range from 643 to 698 kcal per 100 g. The shelled brazil nuts with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 12 shelled brazil nuts with complete data.
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How we built this list
We ranked all published shelled brazil nuts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.