Parapähkinä

by Pirkka 200 g in Shelled Brazil nuts Barcode 6410405283313
Good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Parapähkinä by Pirkka provides 670 kcal per 100 g, with 2.3 g of sugars and 14 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled Brazil nuts category and comes in a 200 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
66 g · High
Saturated fat
15 g · High
Sugars
2.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 670 kcal 685
Total fat 66 g 66.9
Saturated fat 15 g 19.6 −23%
Carbohydrates 2.6 g 7.9 −67%
Total sugars 2.3 g 2.3
Dietary fiber 7.5 g 8.5 −11%
Protein 14 g 17.4 −20%
Salt 0 g 0 +8%

Category average across 13 Shelled Brazil nuts products on Foodmetria.

Compared with other shelled brazil nuts

Calories lower 17%
Sugars lower 15%
Salt higher 38%
Saturated fat lower 1%
Protein top 100%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Parapähkinä. Saattaa sisältää pieniä määriä muita pähkinöitä, maapähkinää ja seesaminsiemeniä.

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
NutsPeanutsSesame seeds

Product details

Quantity
200 g
Sold in
Finland
Barcode
6410405283313

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Parapähkinä?

Parapähkinä contains 670 kcal per 100 g.

How much sugar is in Parapähkinä?

Parapähkinä has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parapähkinä healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parapähkinä vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Parapähkinä contain?

According to the label data it contains: Nuts. It may also contain traces of peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 11, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Parapähkinä? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More shelled brazil nuts

View all →

More from Pirkka

View all →