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Italian Mozzarella
Italian Mozzarella by Waitrose Duchy Organic provides 225 kcal per 100 g, with 0.3 g of sugars and 17 g of protein. That is 66% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Mozzarella category and comes in a 125g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 225 kcal | 68 kcal | 248 −9% | |
| Total fat | 17 g | 5.1 g | 7% | 18.6 −9% |
| Saturated fat | 3.9 g | 1.2 g | 6% | 12.3 −68% |
| Carbohydrates | 1 g | 0.3 g | 0% | 1.6 −37% |
| Total sugars | 0.3 g | 0.1 g | 0.9 −66% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 17 g | 5.1 g | 10% | 19.2 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2252 Mozzarella products on Foodmetria.
Compared with other mozzarella
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurised milk(*), living ferments, microbial rennet, salt, brine (water, salt). (*) Organic ingredient
- Allergens
- Milk
Product details
- Quantity
- 125g
- Serving size
- 30g
- Labels & certifications
- OrganicEU OrganicIT-BIO-007
- Sold in
- United Kingdom
- Barcode
- 5000169463895
Prices reported by shoppers
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Frequently asked questions
How many calories are in Italian Mozzarella?
Italian Mozzarella contains 225 kcal per 100 g and about 68 kcal per serving (30g).
How much sugar is in Italian Mozzarella?
Italian Mozzarella has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Italian Mozzarella healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Italian Mozzarella vegan?
Based on its ingredient list, it is not vegan.
What allergens does Italian Mozzarella contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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