Nutrition report ready

Pão para Hamburguer Fofo e Delicioso

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Pingo Doce product.

Nutri-Score C NOVA 4

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Pão para Hamburguer Fofo e Delicioso

by Pingo Doce 220 g in Hamburger buns Barcode 5601009920037

Pão especial com sementes de sésamo, cortado para hambúrguer

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pão para Hamburguer Fofo e Delicioso by Pingo Doce provides 284 kcal per 100 g, with 5.4 g of sugars and 9.6 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category and comes in a 220 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1.4 g · Low
Sugars
5.4 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 284 kcal 156 kcal 282
Total fat 6 g 3.3 g 4% 5.3 +13%
Saturated fat 1.4 g 0.8 g 4% 1.1 +26%
Carbohydrates 48 g 26.4 g 10% 48.5
Total sugars 5.4 g 3 g 6.5 −16%
Added sugars 11.6 g 6.4 g 13% 5 +133%
Dietary fiber 2.7 g 1.5 g 5% 3.6 −25%
Protein 9.6 g 5.3 g 11% 9.1 +5%
Salt 0.9 g 0.5 g 1.1 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1280 Hamburger buns products on Foodmetria.

Compared with other hamburger buns

Calories higher 46%
Sugars lower 36%
Salt lower 11%
Saturated fat higher 24%
Protein top 33%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinha de _trigo_, água, xarope de glucose-frutose, óleo vegetal de girassol, levedura, _sementes de sésamo_, emulsionantes (E 471, E 472e, E481), sal, _glúten de trigo_, dextrose, conservante (propionato de cálcio) e estabilizador (goma de guar).

May contain palm oilMaybe veganMaybe vegetarian
Allergens
GlutenSesame seeds
May contain traces
EggsMilk

Additives 5

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Serving size
55 g
Labels & certifications
Contains glutenGreen DotNutriscoreNutriscore Grade BEcoponto amarelo
Sold in
Portugal
Barcode
5601009920037

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pão para Hamburguer Fofo e Delicioso?

Pão para Hamburguer Fofo e Delicioso contains 284 kcal per 100 g and about 156 kcal per serving (55 g).

How much sugar is in Pão para Hamburguer Fofo e Delicioso?

Pão para Hamburguer Fofo e Delicioso has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pão para Hamburguer Fofo e Delicioso healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pão para Hamburguer Fofo e Delicioso contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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