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Pão de Queijo
Pão de Queijo by Hikari provides 431 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flours category and comes in a 250 g pack. Contains: milk, fromage, lait.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 431 kcal | 172 kcal | 349 +24% | |
| Total fat | 16 g | 6.4 g | 8% | 4.2 +281% |
| Saturated fat | 7.4 g | 3 g | 15% | 1 +620% |
| Carbohydrates | 73 g | 29.2 g | 11% | 64.3 +13% |
| Total sugars | 0 g | 0 g | 3.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 7.5 −100% |
| Protein | 0 g | 0 g | 0% | 11.5 −100% |
| Salt | 1 g | 0.4 g | 0.3 +195% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fécule de manioc, margarine, _lait_ en poudre, sel, semoule manioc aigre, _fromage_, glutamate monosodique, arôme de fromage.
- Allergens
- MilkFromageLait
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 40g
- Sold in
- Brazil, France
- Barcode
- 7891965140558
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pão de Queijo?
Pão de Queijo contains 431 kcal per 100 g and about 172 kcal per serving (40g).
How much sugar is in Pão de Queijo?
Pão de Queijo has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pão de Queijo healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pão de Queijo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pão de Queijo contain?
According to the label data it contains: Milk, Fromage, Lait. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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