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Hikari Enjuku Wakame Miso156g
Hikari Enjuku Wakame Miso156g by Hikari provides 180 kcal per 100 g, with 12 g of sugars and 9.3 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Misos category and comes in a 156g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 17.4
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 180 kcal | 172 |
| Total fat | 4.4 g | 5.3 −17% |
| Saturated fat | 0.6 g | 0.9 −32% |
| Carbohydrates | 23 g | 18.9 +22% |
| Total sugars | 12 g | 9.3 +29% |
| Added sugars | 0.8 g | 0.3 +132% |
| Dietary fiber | 4.8 g | 4 +17% |
| Protein | 9.3 g | 10.4 −10% |
| Salt | 9.9 g | 10.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 147 Misos products on Foodmetria.
Compared with other misos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Miso Paste: SOYbean paste 68% (water, rice, SOYbeans, salt), water, alcohol, sugar, kelp extract, salt; Garnish: Seaweed 6%, baked GLUTEN (WHEAT flour, WHEAT GLUTEN, raising agent: E500, acidity regulator: E330), green onion, yeast extract powder, sugar, dried BONITO powder, salt.
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 156g
- Serving size
- 17.4
- Sold in
- France
- Barcode
- 0858764000343
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hikari Enjuku Wakame Miso156g?
Hikari Enjuku Wakame Miso156g contains 180 kcal per 100 g.
How much sugar is in Hikari Enjuku Wakame Miso156g?
Hikari Enjuku Wakame Miso156g has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hikari Enjuku Wakame Miso156g healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hikari Enjuku Wakame Miso156g contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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