View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pão de Forma Sementes
Pão de Forma Especial de Farinha de Arroz, com Sementes de Linhaça, Girassol e Papoila
Pão de Forma Sementes by Pingo Doce provides 264 kcal per 100 g, with 5.2 g of sugars and 3.6 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 300 g pack. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 264 kcal | 66 kcal | 259 | |
| Total fat | 7.2 g | 1.8 g | 2% | 4.4 +65% |
| Saturated fat | 0.8 g | 0.2 g | 1% | 0.7 +8% |
| Carbohydrates | 43.2 g | 10.8 g | 4% | 44.1 |
| Total sugars | 5.2 g | 1.3 g | 4.3 +20% | |
| Added sugars | 0.2 g | 0.1 g | 0% | 1.7 −88% |
| Dietary fiber | 7.2 g | 1.8 g | 6% | 4.7 +54% |
| Protein | 3.6 g | 0.9 g | 2% | 9 −60% |
| Salt | 0.7 g | 0.2 g | 1.2 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2223 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Água, amido de milho, fécula de tapioca, farinha de arroz(8%), fécula de batata, óleo de girassol, farelo de psylium, inulina, espessantes (goma xantana, hidroxipropilmetilcelulose), levedura, sementes de linhaça (1,5%), clara de _ovo_ em pó, sementes de girassol (1%), açúcar, farinha de alfarroba, sementes de papoila (0,4%), sal, antioxidante (ácido ascórbico).
- Allergens
- Eggs
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 25 g
- Labels & certifications
- No glutenCrossed Grain TrademarkNo preservativessource of fibreHigh fibreslow saturated fatNo coloringsNo dyes or preservativesNo milkNutriscoreNutriscore Grade BEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5607047013984
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pão de Forma Sementes?
Pão de Forma Sementes contains 264 kcal per 100 g and about 66 kcal per serving (25 g).
How much sugar is in Pão de Forma Sementes?
Pão de Forma Sementes has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pão de Forma Sementes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pão de Forma Sementes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pão de Forma Sementes contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a 
a NOVA 4 
a NOVA 4 More sliced breads
View all →
a NOVA 4 
c NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 4 More from Pingo Doce
View all →
c NOVA 4 
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 1