Pão de Forma

by Polegar 600 g in Wheat breads Barcode 5601002123138

Pão de forma especial de trigo

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pão de Forma by Polegar provides 260 kcal per 100 g, with 3.1 g of sugars and 9.3 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category and comes in a 600 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.5 g · Low
Sugars
3.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 260 kcal 65 kcal 272
Total fat 2.8 g 0.7 g 1% 3.6 −22%
Saturated fat 0.5 g 0.1 g 1% 0.5
Carbohydrates 48 g 12 g 4% 47.7
Total sugars 3.1 g 0.8 g 4.8 −35%
Added sugars 1.6 g 0.4 g 1% 3 −48%
Dietary fiber 2.7 g 0.7 g 3% 6.3 −57%
Protein 9.3 g 2.3 g 5% 10.7 −13%
Salt 1 g 0.2 g 1.1 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.

Compared with other wheat breads

Calories higher 40%
Sugars lower 40%
Salt lower 28%
Saturated fat higher 29%
Protein top 56%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinha de trigo (_GLÚTEN_), água, levedura, óleo de girassol, açúcar, sal, conservantes (E 282, E 200), emulsionantes (E 471, E 472e, E481), estabilizador (E 412) e agente de tratamento da farinha (E 300).

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
MilkMustardSesame seedsSoybeans

Additives 7

E200 - Sorbic acid
Preservative
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600 g
Serving size
25 g
Labels & certifications
NutriscoreNutriscore Grade BEcoponto amarelo
Sold in
Portugal
Barcode
5601002123138

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pão de Forma?

Pão de Forma contains 260 kcal per 100 g and about 65 kcal per serving (25 g).

How much sugar is in Pão de Forma?

Pão de Forma has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pão de Forma healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pão de Forma contain?

According to the label data it contains: Gluten. It may also contain traces of milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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