Grão-de-bico cozido

by Polegar 400 g (540 g) in Canned chickpeas Barcode 5601002119742

Grão-de-bico cozido

Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Grão-de-bico cozido by Polegar provides 115 kcal per 100 g, with 0.9 g of sugars and 6.5 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 400 g (540 g) pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.3 g · Low
Sugars
0.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 115 kcal 108 +7%
Total fat 2.3 g 2.2 +5%
Saturated fat 0.3 g 0.3 −6%
Carbohydrates 13 g 13.8 −6%
Total sugars 0.9 g 0.7 +31%
Added sugars 0 g 0 −100%
Dietary fiber 7.9 g 5.3 +50%
Protein 6.5 g 6.1 +7%
Salt 0.6 g 0.7 −23%

Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 41%
Sugars higher 17%
Salt lower 48%
Saturated fat lower 39%
Protein top 41%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grão-de-bico cozido, água, sal e antioxidante (E 385).

Palm oil freeVeganVegetarian
May contain traces
LupinSoybeansSulphur dioxide and sulphites

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g (540 g)
Labels & certifications
NutriscoreNutriscore Grade AEcoponto verde
Sold in
Portugal
Barcode
5601002119742

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grão-de-bico cozido?

Grão-de-bico cozido contains 115 kcal per 100 g.

How much sugar is in Grão-de-bico cozido?

Grão-de-bico cozido has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grão-de-bico cozido healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grão-de-bico cozido vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Grão-de-bico cozido contain?

No allergens are listed in the label data. It may also contain traces of lupin, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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