Pangasius filet tuinkruiden

by Albert heijn in Iridescent shark fillets Barcode 2351800905681
Average nutritional quality
Ultra-processed food

Pangasius filet tuinkruiden by Albert heijn provides 193 kcal per 100 g, with 0.8 g of sugars and 9.9 g of protein. That is 304% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Iridescent shark fillets category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 193 kcal 88 +119%
Total fat 14 g 3 +365%
Saturated fat 1.9 g 0.8 +147%
Carbohydrates 6.8 g 1.3 +439%
Total sugars 0.8 g 0.2 +304%
Protein 9.9 g 13.9 −29%
Salt 1.1 g 0.8 +39%

Category average across 57 Iridescent shark fillets products on Foodmetria.

Compared with other iridescent shark fillets

Calories higher 11%
Sugars higher 14%
Salt higher 17%
Saturated fat higher 11%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

73% pangasius, plantaardige olie (koolzaad, zonnebloem, palm), tarwebloem, water, gemodificeerd tarwezetmeel, zout, dextrose, specerijen, ui, maïsmeel, weipoeder, 0,1% kruiden, voedingszuur (E332, E330), rijsmiddel (E500, E450), verdikkingsmiddel (E415).

Contains palm oilNot vegan
Allergens
GlutenMilk

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Nutriscore
Sold in
Netherlands
Barcode
2351800905681

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pangasius filet tuinkruiden?

Pangasius filet tuinkruiden contains 193 kcal per 100 g.

How much sugar is in Pangasius filet tuinkruiden?

Pangasius filet tuinkruiden has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pangasius filet tuinkruiden healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pangasius filet tuinkruiden vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pangasius filet tuinkruiden contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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