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Pangasius
Pangasius by Albert heijn provides 78 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Lean fishes category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 78 kcal | 144 −46% |
| Total fat | 1.5 g | 7 −79% |
| Saturated fat | 0.3 g | 3 −90% |
| Carbohydrates | 0 g | 1.7 −100% |
| Total sugars | 0 g | 0.3 −100% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 16 g | 19.1 −16% |
| Salt | 0.4 g | 0.9 −56% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Lean fishes products on Foodmetria.
Compared with other lean fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
95% pangasius, eau, sel, acide alimentaire (E332, E330). Dont sucres ajoutés 0 g par 100 g et dont sel ajouté 0,40 g par 100 g. Allergènes : Contient du poisson. Peut contenir de l'œuf, des céréales contenant du gluten, du lait, des crustacés et des mollusques.
- Allergens
- Fish
- May contain traces
- CrustaceansEggsGlutenMilkMolluscs
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Responsible aquacultureResponsible aquaculture ASC
- Sold in
- Belgium
- Barcode
- 2351804609943
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pangasius?
Pangasius contains 78 kcal per 100 g.
How much sugar is in Pangasius?
Pangasius has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pangasius healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pangasius vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pangasius contain?
According to the label data it contains: Fish. It may also contain traces of crustaceans, eggs, gluten, milk, molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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