Panés au poisson

by Carrefour 1 kg in Breaded fish Barcode 3523680496538

Préparation à base de poisson, sans arêtes (*), panée, préfrite, cuite, réfrigérée

Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Panés au poisson by Carrefour provides 206 kcal per 100 g, with 1.1 g of sugars and 11 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 1 kg pack. Contains: fish, gluten, '.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 206 kcal 201
Total fat 9.3 g 9
Saturated fat 0.9 g 1.2 −25%
Carbohydrates 19 g 17.5 +9%
Total sugars 1.1 g 1.4 −20%
Added sugars 0 g 0.4 −100%
Dietary fiber 1.2 g 1.2
Protein 11 g 11.9 −8%
Salt 0.9 g 0.9

Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 41%
Sugars higher 47%
Salt higher 38%
Saturated fat lower 40%
Protein top 77%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Préparation à base de _poisson_ 70% : _poisson_ 58%, eau, huiles végétales (colza et tournesol en proportion variable), amidon modifié de pomme de terre, base pomme de terre déshydratée (pomme de terre, sel, blanc d'_'_ en poudre, ail déshydraté), fécule de pomme de terre, épaississant : méthylcellulose, sel. Enrobage 30% : chapelure (farine de _blé_, levure, sel, épices : curcuma, paprika), enrobant (eau, farine de _blé_), huiles végétales (colza et tournesol en proportion variable).% exprimés sur la totalité du produit.. Peut contenir des traces de : lait, soja, céleri, mollusques.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten'
May contain traces
CeleryMolluscsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 kg
Labels & certifications
NutriscoreNutriscore Grade BTriman
Sold in
France
Barcode
3523680496538

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panés au poisson?

Panés au poisson contains 206 kcal per 100 g.

How much sugar is in Panés au poisson?

Panés au poisson has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panés au poisson healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Panés au poisson vegan?

Based on its ingredient list, it is not vegan.

What allergens does Panés au poisson contain?

According to the label data it contains: Fish, Gluten, '. It may also contain traces of celery, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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