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Panés au poisson
Panés au poisson by Eco+ provides 210 kcal per 100 g, with 1.2 g of sugars and 11 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 210 kcal | 210 kcal | 201 +5% | |
| Total fat | 9.6 g | 9.6 g | 12% | 9 +7% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 1.2 −25% |
| Carbohydrates | 19 g | 19 g | 7% | 17.5 +9% |
| Total sugars | 1.2 g | 1.2 g | 1.4 −12% | |
| Added sugars | 0.1 g | 0.1 g | 0% | 0.4 −78% |
| Dietary fiber | 1.2 g | 1.2 g | 4% | 1.2 |
| Protein | 11 g | 11 g | 22% | 11.9 −8% |
| Salt | 0.9 g | 0.9 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
INGRÉDIENTS Poisson 58,1%; chapelure (farine de blé, levure, sel, curcuma, paprika); huiles végétales (colza, tournesol) en proportion variable; eau; farine de blé; amidon modifié de pomme de terre; pomme de terre déshydratée; fécule de pomme de terre; dextrose; sel; épaississant: E461; blanc d'œuf en poudre ; ail déshydraté. Traces de: céleri, lait, mollusques et soja.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100.0g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 3450971457995
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panés au poisson?
Panés au poisson contains 210 kcal per 100 g and about 210 kcal per serving (100.0g).
How much sugar is in Panés au poisson?
Panés au poisson has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Panés au poisson healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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