Nutrition report ready

Panes au colin alaska

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B

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Panes au colin alaska

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Panes au colin alaska

10 x 100 g in Breaded fish Barcode 3492500023622
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Panes au colin alaska provides 188 kcal per 100 g, with 0.5 g of sugars and 11.4 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breaded fish category and comes in a 10 x 100 g pack.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 188 kcal 201 −6%
Total fat 8.3 g 9 −8%
Saturated fat 0.8 g 1.2 −34%
Carbohydrates 16.6 g 17.5 −5%
Total sugars 0.5 g 1.4 −63%
Protein 11.4 g 11.9
Salt 0.9 g 0.9 −5%

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 30%
Sugars lower 8%
Salt higher 49%
Saturated fat lower 29%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
10 x 100 g
Sold in
France
Barcode
3492500023622

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panes au colin alaska?

Panes au colin alaska contains 188 kcal per 100 g.

How much sugar is in Panes au colin alaska?

Panes au colin alaska has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panes au colin alaska healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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