Paneer Curry Main

by Bilash Cuisine in Microwave meals Barcode 4061461608101
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Paneer Curry Main by Bilash Cuisine provides 253 kcal per 100 g, with 5.9 g of sugars and 8.1 g of protein. That is 154% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Microwave meals category.

Nutrient levels per 100 g

Fat
21.1 g · High
Saturated fat
10.9 g · High
Sugars
5.9 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (400 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 253 kcal 1,011 kcal 139 +82%
Total fat 21.1 g 84.4 g 108% 5.7 +270%
Saturated fat 10.9 g 43.6 g 218% 2.1 +415%
Carbohydrates 7.1 g 28.3 g 10% 14.2 −50%
Total sugars 5.9 g 23.5 g 2.3 +154%
Dietary fiber 1.1 g 4.5 g 16% 1.7 −33%
Protein 8.1 g 32.3 g 65% 6.9 +17%
Salt 0.6 g 2.4 g 0.8 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 4%
Sugars higher 5%
Salt lower 29%
Saturated fat higher 1%
Protein top 24%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Vegetarian

Product details

Serving size
1 portion (400 g)
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
4061461608101

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paneer Curry Main?

Paneer Curry Main contains 253 kcal per 100 g and about 1,011 kcal per serving (1 portion (400 g)).

How much sugar is in Paneer Curry Main?

Paneer Curry Main has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Paneer Curry Main healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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