Chicken Dhansak
Chicken Dhansak by Bilash Cuisine provides 109 kcal per 100 g, with 3.4 g of sugars and 12.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (384 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 109 kcal | 420 kcal | |
| Total fat | 3.2 g | 12.2 g | 16% |
| Saturated fat | 0.6 g | 2.1 g | 11% |
| Carbohydrates | 6.8 g | 26.1 g | 9% |
| Total sugars | 3.4 g | 13.2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.6 g | 13.7 g | 49% |
| Protein | 12.4 g | 47.5 g | 95% |
| Salt | 1 g | 3.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
CHARGRILLED MARINATED CHICKEN BREAST (35%) [Chicken Breast, Yogurt (Milk), Rapeseed Oil, Ground Paprika, Garlic Purée, Ginger Purée, Cornflour, Green Chilli Puree, Tandoori Masala Powder (Ground Paprika, Salt, Ground Coriander, Ground Turmeric, Ground Cumin, Ground Cinnamon, Ground Cloves, White Pepper, Ground Bay Leaf, Chilli Powder), Garam Masala (Ground Roasted Coriander, Ground Roasted Cumin, Ground Black Pepper, Ground Cinnamon, Ground Roasted Cardamom, Ground Mace, Ground Ginger, Ground Cloves, Ground Fennel, Ground Nutmeg, Ground Bay Leaf), Salt, Colour: Paprika Extract Ground Fenugreek Leaf, Chilli Powder), Water, Onion, Chargrilled Red Onion & Pepper (Red Onion, Red Pepper, Yellow Pepper, Rapeseed Oil), Tomato, Toor Dahl Lentils, Garlic Purée, Sugar, Yellow Lentils, Rapeseed Oil, Lemon Juice, Green Chilli Purée, Ginger Puree Skimmed Milk Whipping Cream (Milk), Salt, Coriander Leaf, Tamarind Paste, Ground Coriander, Cumin Seeds, Garam Masala (Ground Coriander, Ground Cumin, Ground Cinnamon, Ground Ginger, White Pepper, Ground Paprika, Ground Cloves, Chilli Powder, Ground Nutmeg, Ground Cardamom, Bay Leaf), Black Mustard Seeds, Ground Turmeric, Ground Cumin, Fenugreek Leaf Powder, Ground Fennel, Chilli Powder.
- Allergens
- MilkMustard
Product details
- Serving size
- 1 pack (384 g)
- Sold in
- United Kingdom
- Barcode
- 4069365018712
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Dhansak?
Chicken Dhansak contains 109 kcal per 100 g and about 420 kcal per serving (1 pack (384 g)).
How much sugar is in Chicken Dhansak?
Chicken Dhansak has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Dhansak healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Dhansak vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Dhansak contain?
According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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