Paneer Burgers

by Musafir in Paneer Barcode 0063100297039
Average nutritional quality
Green-Score
d
Environmental impact estimate

Paneer Burgers by Musafir provides 275 kcal per 100 g, with 1.3 g of sugars and 11.3 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Paneer category.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
5 g · Moderate
Sugars
1.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (80 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 275 kcal 220 kcal 273
Total fat 15 g 12 g 15% 20.1 −25%
Saturated fat 5 g 4 g 20% 11.4 −56%
Carbohydrates 23.8 g 19 g 7% 5 +375%
Total sugars 1.3 g 1 g 2.7 −54%
Dietary fiber 3.8 g 3 g 11% 0.4 +895%
Protein 11.3 g 9 g 18% 18.4 −39%
Salt 1.2 g 0.9 g 0.4 +160%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Paneer products on Foodmetria.

Compared with other paneer

Calories lower 37%
Sugars lower 14%
Salt higher 19%
Saturated fat lower 25%
Protein top 91%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (80 g)
Sold in
Canada
Barcode
0063100297039

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paneer Burgers?

Paneer Burgers contains 275 kcal per 100 g and about 220 kcal per serving (1 portion (80 g)).

How much sugar is in Paneer Burgers?

Paneer Burgers has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paneer Burgers healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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