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Pane integrale
Pane integrale by Gilli provides 204 kcal per 100 g, with 2.5 g of sugars and 5.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 204 kcal | 204 kcal | 244 −16% | |
| Total fat | 3 g | 3 g | 4% | 2.9 |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.5 −22% |
| Carbohydrates | 34 g | 34 g | 12% | 42.2 −19% |
| Total sugars | 2.5 g | 2.5 g | 2.5 | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 9.7 g | 9.7 g | 35% | 7.4 +31% |
| Protein | 5.9 g | 5.9 g | 12% | 9.2 −36% |
| Salt | 1 g | 1 g | 1.2 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Segale integrale (spezzato integrale di sega - le, farina integrale di segale), acqua, semi di girasole 5%, sale iodato (sale, iodato di potassio), fibra d'avena, lievito. Può contenere tracce di frutta a guscio, latte, soia e sesamo.
- Allergens
- Gluten
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Serving size
- 100g
- Labels & certifications
- No preservativesNo artificial additivesSemi di girasole
- Sold in
- Italy
- Barcode
- 8012678000833
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pane integrale?
Pane integrale contains 204 kcal per 100 g and about 204 kcal per serving (100g).
How much sugar is in Pane integrale?
Pane integrale has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pane integrale healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pane integrale contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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