Pané de colin d'Alaska x5 - 450g

by U 450 g in Meals with fish Barcode 3256226765934
Good nutritional quality
Ultra-processed food

Pané de colin d'Alaska x5 - 450g by U provides 227 kcal per 100 g, with 2.2 g of sugars and 12 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with fish category and comes in a 450 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
2.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 227 kcal 172 +32%
Total fat 11 g 10.8
Saturated fat 1.7 g 2.3 −25%
Carbohydrates 21 g 9.1 +130%
Total sugars 2.2 g 1.6 +36%
Added sugars 0 g 0.4 −100%
Dietary fiber 0.5 g 1.4 −65%
Protein 12 g 9.1 +32%
Salt 0.7 g 1.1 −33%

Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories higher 19%
Sugars higher 22%
Salt lower 33%
Saturated fat lower 50%
Protein top 19%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

colin d'alaska (theragra chalcogramma) 57%, chapelure (farine de ble, levure, sel, épices), huile de tournesol, eau, creme(dont stabilisant: carraghénanes), riz, farine de ble, semoule de ble, gluten de ble, fumet de poisson (maltodextrine, fécule de pomme de terre, poisson déshydraté, extrait de poisson, amidon, oignon, huile de tournesol, ail, gélifiant: gomme de guar, épices), épaississant: méthylcellulose, sel, poivre. traces éventuelles de crustacés, mollusques, oeuf et soja.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
CrustaceansEggsMolluscsSoybeans

Additives 3

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Labels & certifications
SustainableSustainable fisheryFishing of a well-managed speciesSustainable Seafood MSCTransformed in France
Sold in
France
Barcode
3256226765934

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pané de colin d'Alaska x5 - 450g?

Pané de colin d'Alaska x5 - 450g contains 227 kcal per 100 g.

How much sugar is in Pané de colin d'Alaska x5 - 450g?

Pané de colin d'Alaska x5 - 450g has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pané de colin d'Alaska x5 - 450g healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pané de colin d'Alaska x5 - 450g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pané de colin d'Alaska x5 - 450g contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of crustaceans, eggs, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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