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Pané de colin d'alaska 100% filet
Pané de colin d'alaska 100% filet by Ocean Sea provides 165 kcal per 100 g, with 0.8 g of sugars and 12.1 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breaded hake fish category and comes in a 400 g pack. Contains: fish, gluten, milk, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 165 kcal | 187 −12% |
| Total fat | 6.7 g | 8.2 −18% |
| Saturated fat | 0.8 g | 0.9 −14% |
| Carbohydrates | 13.8 g | 15.5 −11% |
| Total sugars | 0.8 g | 1.2 −33% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 1.3 g | 1 +26% |
| Protein | 12.1 g | 12.2 |
| Salt | 0.6 g | 0.9 −28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
70% de filets de colin d'Alaska (_poissons_), farine de _blé_, huile de tournesol, amidon de pomme de terre, eau, sel, levure, extrait de malt d'_orge_, épices. Traces éventuelles de _lait_, de _sésame_ et de _moutarde_.
- Allergens
- FishGlutenMilkMustardSesame seeds
- May contain traces
- MilkMustardSesame seeds
Product details
- Quantity
- 400 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- France
- Barcode
- 4056489091646
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pané de colin d'alaska 100% filet?
Pané de colin d'alaska 100% filet contains 165 kcal per 100 g.
How much sugar is in Pané de colin d'alaska 100% filet?
Pané de colin d'alaska 100% filet has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pané de colin d'alaska 100% filet healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pané de colin d'alaska 100% filet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pané de colin d'alaska 100% filet contain?
According to the label data it contains: Fish, Gluten, Milk, Mustard, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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