View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pan Tostado Integral
Pan tostado integral
Pan Tostado Integral by AUCHAN provides 386 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 720 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 386 kcal | 35 kcal | 244 +58% | |
| Total fat | 6.7 g | 0.6 g | 1% | 2.9 +132% |
| Saturated fat | 0.8 g | 0.1 g | 1% | 0.5 +56% |
| Carbohydrates | 64 g | 5.8 g | 2% | 42.2 +52% |
| Total sugars | 0.8 g | 0.1 g | 2.5 −69% | |
| Added sugars | 0.4 g | 0 g | 0% | 0.6 −32% |
| Dietary fiber | 9 g | 0.8 g | 3% | 7.4 +21% |
| Protein | 13 g | 1.2 g | 2% | 9.2 +42% |
| Salt | 1.7 g | 0.2 g | 1.2 +47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina integral de _trigo_ (60%) agua, aceite de girasol alto oleico (2,6%) azúcar, sal, _gluten de trigo_, levadura. harina de malta de _cebada_, emulgentes (E-481 y E-472e) y antioxidante (E-300)
- Allergens
- Gluten
- May contain traces
- Sesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 720 g
- Serving size
- 9 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8480029284704
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pan Tostado Integral?
Pan Tostado Integral contains 386 kcal per 100 g and about 35 kcal per serving (9 g).
How much sugar is in Pan Tostado Integral?
Pan Tostado Integral has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan Tostado Integral healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan Tostado Integral contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 3 
a NOVA 4 
b NOVA 3 More wholemeal breads
View all →
a NOVA 3 
b NOVA 3 
c NOVA 4 
a NOVA 3 
b NOVA 3 
a NOVA 4 More from AUCHAN
View all →
c NOVA 4 
b NOVA 4 
b NOVA 2 
b NOVA 4 
c NOVA 3 
a NOVA 1