Pan tostado integral

by docampo 270 g in Bran bread Barcode 8436550310108
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pan tostado integral by docampo provides 387 kcal per 100 g, with 4.5 g of sugars and 13 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bran bread category and comes in a 270 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
1 g · Low
Sugars
4.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 387 kcal 258 +50%
Total fat 6.6 g 5.1 +28%
Saturated fat 1 g 1.2 −13%
Carbohydrates 54 g 39.6 +36%
Total sugars 4.5 g 4.4
Added sugars 2.3 g 0.7 +210%
Dietary fiber 10 g 7.1 +41%
Protein 13 g 10.1 +28%
Salt 1 g 1

Category average across 21 Bran bread products on Foodmetria.

Compared with other bran bread

Calories higher 5%
Sugars higher 15%
Salt lower 40%
Saturated fat higher 25%
Protein top 15%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina integral de Trigo* (60%), agua, aceite de girasol alto oleico 12,6%), azúcar, sal, gluten de Trigo, levadura, harina de Malta, emulgentes (E-481 y E-472e) y antioxidante (E-300) *Contiene gluten.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
GlutenSesame seedsSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
270 g
Sold in
Spain
Barcode
8436550310108

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan tostado integral?

Pan tostado integral contains 387 kcal per 100 g.

How much sugar is in Pan tostado integral?

Pan tostado integral has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan tostado integral healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pan tostado integral contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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