Pan sandwich con cereales y semillas

by Froiz 310 in Multigrain sliced breads Barcode 8424818047248

pan especial con cereales

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pan sandwich con cereales y semillas by Froiz provides 253 kcal per 100 g, with 8 g of sugars and 7.5 g of protein. That is 97% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 310 pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1.1 g · Low
Sugars
8 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 253 kcal 271 −7%
Total fat 2.5 g 6 −58%
Saturated fat 1.1 g 0.9 +29%
Carbohydrates 44 g 41.8 +5%
Total sugars 8 g 4.1 +97%
Added sugars 3 g 1.4 +117%
Dietary fiber 12 g 6.5 +83%
Protein 7.5 g 10.3 −27%
Salt 1.6 g 1.1 +52%

Category average across 360 Multigrain sliced breads products on Foodmetria.

Compared with other multigrain sliced breads

Calories lower 24%
Sugars higher 7%
Salt higher 4%
Saturated fat higher 22%
Protein top 94%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

harina de trigo, agua, salvado de trigo, mezcla de cereales y semillas (7%) (copos de avena, mijo, Semilas de sésamo, lino marrón, harina integral de triticale, harina de centeno, harina de avena. harina pruesa do espelta, harina de alforfón, harina pregelatinizarla de arroz, sémola de maíz, harina de trigo, harina malteada de cebada, linaza, granos de girasol, salvado de soja, masa madre de centeno deshidratada y sal), azúcar, aceite de oliva virgen extra, maltodextrina en polvo, fibra de avena, gluten de trigo, almidón modificado de maiz, levadura, sal. conservadores: E-200, E-282 y E-202, emulgentes: E-481 y E-471, espesante: goma xantana, agente de tratamiento de fa harina: ácido ascórbico, estabilizante E-412, acidulante ácido cítrico y aroma.

May contain palm oil
Allergens
GlutenSoybeans

Additives 8

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
310
Sold in
France, Spain
Barcode
8424818047248

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan sandwich con cereales y semillas?

Pan sandwich con cereales y semillas contains 253 kcal per 100 g.

How much sugar is in Pan sandwich con cereales y semillas?

Pan sandwich con cereales y semillas has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pan sandwich con cereales y semillas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pan sandwich con cereales y semillas contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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