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Pan Payés 5 Cereales y Semillas
Pan Payés 5 Cereales y Semillas by Ruipan provides 288 kcal per 100 g, with 3.9 g of sugars and 12 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 490 pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 288 kcal | 271 +6% |
| Total fat | 4.8 g | 6 −20% |
| Saturated fat | 0.8 g | 0.9 −6% |
| Carbohydrates | 47 g | 41.8 +12% |
| Total sugars | 3.9 g | 4.1 |
| Protein | 12 g | 10.3 +17% |
| Salt | 1.2 g | 1.1 +14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.
Compared with other multigrain sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Producto elaborado con mezcla de 5 cereales: Trigo, Centeno, Cebada, Mijo y Arroz que, junto con el rebozado en semillas y copos (Calabaza, Girasol, Sesamo, Linaza y Avena), dan como resultado un pan completo ideal para sandwiches y tostas. Ingredientes: Harina de trigo, Agua, Mezcla de semillas (semillas de calabaza (3,1%), Semillas de linaza marrón, Semillas de girasol, Copos de avena y semillas de sesamo), Otros cereales (Harina de centeno, Harina de cebada malteada tostada, mijo pelado, Harina de centeno tostada, sémola de trigo y masa de harina de arroz, salvado de trigo, semillas de centeno), Levadura, Aceite de oliva, azúcar, Sal, Vinagre, Nulaentes (E-471 y E-481, E-472e), Conservadores (E-200 y E-282), Estabilizante (E-412, Y antioxidante, E-300), Puede conten trazas de soja y mostaza.
- Allergens
- GlutenSesame seeds
- May contain traces
- MustardSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 490
- Sold in
- Spain
- Barcode
- 8414509110061
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan Payés 5 Cereales y Semillas?
Pan Payés 5 Cereales y Semillas contains 288 kcal per 100 g.
How much sugar is in Pan Payés 5 Cereales y Semillas?
Pan Payés 5 Cereales y Semillas has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan Payés 5 Cereales y Semillas healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan Payés 5 Cereales y Semillas contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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