Pan molido

by Bimbo in Cooking helpers Barcode 0074323002348
Poor nutritional quality
Ultra-processed food

Pan molido by Bimbo provides 365 kcal per 100 g, with 6.7 g of sugars and 10 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0 g · Low
Sugars
6.7 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 365 kcal 110 kcal 336 +9%
Total fat 5 g 1.5 g 2% 10 −50%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 70 g 21 g 8% 54.6 +28%
Total sugars 6.7 g 2 g 19.1 −65%
Added sugars 6.7 g 2 g 4% 17.2 −61%
Dietary fiber 2 g 0.6 g 2% 7.4 −73%
Protein 10 g 3 g 6% 8.7 +15%
Salt 1.4 g 0.4 g 3.9 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Compared with other cooking helpers

Calories higher 48%
Sugars lower 40%
Salt higher 40%
Saturated fat lower 1%
Protein top 32%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, yeast, sugar, high fructose corn syrup, vegetable oil (palm and/or fractionated palm and canola oil), salt, sesame seed, wheat gluten, non-fat milk, whole wheat flour, preservatives (calcium propionate, potassium sorbate), monoglycerides, monocalcium phosphate, wheat bran, datem, calcium carbonate, lactic acid, sunflower seed, soy flour, calcium peroxide, corn syrup, inulin (chickory root fiber), rye flour, barley flour, rolled oats, corn grits, molasses, wheat germ, spice and coloring, vinegar, cottonseed oil, soy lecithin, xanthan gum, enrichment (vitamin a acetate, thiamin mononitrate, riboflavin, folic acid, niacin, reduced iron, ferrous fumarate, iodine, zinc oxide), tbhq (antioxidant).

Contains palm oilNot vegan
Allergens
GlutenMilkSesame seedsSoybeans

Additives 11

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 cup (30 g)
Sold in
United States
Barcode
0074323002348

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan molido?

Pan molido contains 365 kcal per 100 g and about 110 kcal per serving (4 cup (30 g)).

How much sugar is in Pan molido?

Pan molido has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pan molido healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pan molido vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pan molido contain?

According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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