Pan integral by San Antonio

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Pan integral

by San Antonio 110 g in Wholemeal breads Barcode 8426968584710
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Pan integral by San Antonio provides 277 kcal per 100 g, with 1.9 g of sugars and 2 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal breads category and comes in a 110 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.6 g · Low
Sugars
1.9 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 277 kcal 244 +14%
Total fat 2 g 2.9 −31%
Saturated fat 0.6 g 0.5 +17%
Carbohydrates 53.1 g 42.2 +26%
Total sugars 1.9 g 2.5 −25%
Dietary fiber 4.1 g 7.4 −45%
Protein 2 g 9.2 −78%
Salt 1.7 g 1.2 +47%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 15%
Sugars lower 42%
Salt higher 5%
Saturated fat higher 29%
Protein top 99%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Allergens
Gluten

Product details

Quantity
110 g
Sold in
Spain
Barcode
8426968584710

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan integral?

Pan integral contains 277 kcal per 100 g.

How much sugar is in Pan integral?

Pan integral has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan integral healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pan integral contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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