View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pan Integral
Pan Integral Bimbo
Pan Integral by Bimbo provides 259 kcal per 100 g, with 6.3 g of sugars and 11.1 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 675g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 259 kcal | 143 kcal | 252 | |
| Total fat | 3.2 g | 1.8 g | 2% | 4 −19% |
| Saturated fat | 1 g | 0.6 g | 3% | 0.6 +59% |
| Carbohydrates | 46.5 g | 25.6 g | 9% | 41.6 +12% |
| Total sugars | 6.3 g | 3.5 g | 4.1 +55% | |
| Added sugars | 6.3 g | 3.5 g | 7% | 1.6 +290% |
| Dietary fiber | 6.1 g | 3.4 g | 12% | 6.3 |
| Protein | 11.1 g | 6.1 g | 12% | 9.6 +16% |
| Salt | 0.8 g | 0.4 g | 1.1 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
harina de trigo integral (gluten),azúcares añadidos (azúcar), gluten de trigo, levadura, glucosa, inulina, aceite vegetal, sal yodada, lecitina de soya, propionato de calcio, mono, diglicéridos, DATEM, ácido láctico, enzimas
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 675g
- Serving size
- 55.0g
- Sold in
- Mexico, Spain
- Barcode
- 7501000111466
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pan Integral?
Pan Integral contains 259 kcal per 100 g and about 143 kcal per serving (55.0g).
How much sugar is in Pan Integral?
Pan Integral has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pan Integral healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan Integral contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 4 More wholemeal sliced breads
View all →
c NOVA 4 
b NOVA 4 
a NOVA 4 
b NOVA 4 
b NOVA 4 
a NOVA 4 More from Bimbo
View all →
b 
b NOVA 4 
c NOVA 4 
c NOVA 4 
d 
c NOVA 4