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Pan Especial Crujiente Con Harina De Centeno - Fibre
Pan Especial Crujiente Con Harina De Centeno - Fibre by Barilla Sverige AB provides 333 kcal per 100 g, with 2 g of sugars and 12 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads (wholemeal) category and comes in a 230 G pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 33 kcal | 360 −8% | |
| Total fat | 5 g | 0.5 g | 1% | 5.4 −7% |
| Saturated fat | 1 g | 0.1 g | 1% | 1 |
| Carbohydrates | 47 g | 4.7 g | 2% | 59.7 −21% |
| Total sugars | 2 g | 0.2 g | 3.9 −49% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 26 g | 2.6 g | 9% | 16.4 +58% |
| Protein | 12 g | 1.2 g | 2% | 12.2 |
| Salt | 1.2 g | 0.1 g | 1.3 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Crispbreads (wholemeal) products on Foodmetria.
Compared with other crispbreads (wholemeal)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain rye flour (57 g*), wheat bran, oat flakes, sesame seeds, wheat germ, salt. May contain traces of milk. *in g for 100 g product.
- Allergens
- GlutenSesame seeds
- May contain traces
- Milk
Product details
- Quantity
- 230 G
- Serving size
- 10 g
- Labels & certifications
- Green Dot
- Sold in
- France, Spain
- Barcode
- 7300400117852
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan Especial Crujiente Con Harina De Centeno - Fibre?
Pan Especial Crujiente Con Harina De Centeno - Fibre contains 333 kcal per 100 g and about 33 kcal per serving (10 g).
How much sugar is in Pan Especial Crujiente Con Harina De Centeno - Fibre?
Pan Especial Crujiente Con Harina De Centeno - Fibre has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan Especial Crujiente Con Harina De Centeno - Fibre healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan Especial Crujiente Con Harina De Centeno - Fibre contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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