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Pan de molde cereales y semillas
Pan de molde cereales y semillas by Eliges provides 274 kcal per 100 g, with 6.3 g of sugars and 9.7 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 675 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 274 kcal | 115 kcal | 271 | |
| Total fat | 5.1 g | 2.1 g | 3% | 6 −15% |
| Saturated fat | 0.8 g | 0.3 g | 2% | 0.9 −6% |
| Carbohydrates | 45 g | 18.9 g | 7% | 41.8 +8% |
| Total sugars | 6.3 g | 2.6 g | 4.1 +55% | |
| Added sugars | 6.3 g | 2.6 g | 5% | 1.4 +351% |
| Dietary fiber | 4.4 g | 1.8 g | 6% | 6.5 −33% |
| Protein | 9.7 g | 4.1 g | 8% | 10.3 −5% |
| Salt | 1.4 g | 0.6 g | 1.1 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.
Compared with other multigrain sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo (gluten), agua, mezcla de cereales ((copos de avena) (gluten) 3,5%, salvado de trigo (gluten) 2,1%, harina de centeno (gluten) 1,6%, harina integral de triticale (gluten) 1,3%, harina de avena (gluten) 0,6%, harina de cebada malteada (gluten) 0,5%, sémola de maíz 0,5%, harina de alforfón 0,3%, harina de arroz pregelatinizada 0,2%, trigo espelta troceado (gluten) 0,2%, mijo 0,2%, harina de trigo khorasan (gluten) 0,1%), azúcar, aceite de girasol 3%, levadura, mezcla de semillas (granos de lino 0,7%, semillas de girasol 0,3%, semillas de sésamo 0,1%), sal, gluten de trigo, conservadores (E-282, E-200), emulgentes (E-471, E-481), agente de tratamiento de la harina (ácido ascórbico), estabilizante (goma guar) y aroma,
- Allergens
- GlutenSesame seeds
- May contain traces
- EggsMilkNutsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 675 g
- Serving size
- 42 g
- Labels & certifications
- source of fibre
- Sold in
- Spain
- Barcode
- 8480012016961
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan de molde cereales y semillas?
Pan de molde cereales y semillas contains 274 kcal per 100 g and about 115 kcal per serving (42 g).
How much sugar is in Pan de molde cereales y semillas?
Pan de molde cereales y semillas has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pan de molde cereales y semillas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan de molde cereales y semillas contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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