Pan con Salvado

by Lactal 350 g in Wholemeal sliced breads Barcode 7793890251081
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pan con Salvado by Lactal provides 218 kcal per 100 g, with 2.8 g of sugars and 11 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 350 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.6 g · Low
Sugars
2.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 218 kcal 109 kcal 252 −13%
Total fat 1.5 g 0.8 g 1% 4 −62%
Saturated fat 0.6 g 0.3 g 2% 0.6 −5%
Carbohydrates 41 g 20.5 g 7% 41.6
Total sugars 2.8 g 1.4 g 4.1 −31%
Added sugars 1.4 g 0.7 g 1% 1.6 −13%
Dietary fiber 4.7 g 2.4 g 9% 6.3 −25%
Protein 11 g 5.5 g 11% 9.6 +15%
Salt 1 g 0.5 g 1.1 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories lower 4%
Sugars lower 26%
Salt lower 25%
Saturated fat higher 49%
Protein top 18%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo enriquecida segun ley 25630 (_harina de trigo_, hierro, ácido fólico, tiamina, riboflavina, niacina), agua, salvado de trigo, levadura, azúcar, gluten de trigo, aceite vegetal, sal, suero de leche en polvo, conservantes (INS 282, INS 200), emulsionantes (INS 471, INS 472), mejoradores de harina (INS 341i, INS 300), regulador de acidez (INS 330)

May contain palm oilNot veganMaybe vegetarian
Allergens
GlutenMilk
May contain traces
Nuts

Additives 8

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Serving size
50 g
Sold in
Argentina, Spain
Barcode
7793890251081

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan con Salvado?

Pan con Salvado contains 218 kcal per 100 g and about 109 kcal per serving (50 g).

How much sugar is in Pan con Salvado?

Pan con Salvado has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan con Salvado healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pan con Salvado vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pan con Salvado contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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