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Pan 55% Centeno
Pan 55% Centeno by Hacendado provides 265 kcal per 100 g, with 2.1 g of sugars and 10 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 720g 16 lonchas pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 265 kcal | 265 kcal | 286 −7% | |
| Total fat | 7.8 g | 7.8 g | 10% | 5.3 +48% |
| Saturated fat | 1 g | 1 g | 5% | 1 +5% |
| Carbohydrates | 35 g | 35 g | 13% | 48.5 −28% |
| Total sugars | 2.1 g | 2.1 g | 4.6 −54% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 7.5 g | 7.5 g | 27% | 4.5 +66% |
| Protein | 10 g | 10 g | 20% | 9.6 +5% |
| Salt | 1.3 g | 1.3 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15622 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina (51%) (centeno (gluten) (55%), trigo (gluten), cebada malteada (gluten)), agua, semillas de girasol, levadura, gluten de trigo, sal, aceite de girasol (0,8%), fibra de trigo (gluten), emulgentes (E-471, E-472e), conservadores (E-202, E-282, E-200), corrector de la acidez (E-330), antioxidante (E-300). Puede contener trazas de semillas de sésamo, soja y mostaza. Farinha (51%) (centelo (glúten) (55%), trigo (glúten), cevada maltada (gluten)). água, sementes de girassol, levedura, glúten de trigo, sal, óleo de girassol (0,8%), fibra de trigo (gluten), emulsionantes (E-471, E-472e). conservantes (E-202, E-282, E-200), regulador de acidez (E-330), antioxidante (E-300). Pode conter vestígios de sementes de sésamo, soja e mostarda. CONSERVACIÓN/CONSERVAÇÃO Conservar en lugar fresco y seco. Conservar em local fresco e seco. MERCADONA 800 500 220 C Fabricado por MORATO IBERIA S.L.U. C/ Antiquaria, 3 Pol. Ind. Antequera 29200 Antequera, Málaga (España/Espanha) 100 g Energético/Energia
- Allergens
- Gluten
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 720g 16 lonchas
- Serving size
- 100g
- Labels & certifications
- source of fibreGreen DotHigh fibres
- Sold in
- Spain
- Barcode
- 0400200250302
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan 55% Centeno?
Pan 55% Centeno contains 265 kcal per 100 g and about 265 kcal per serving (100g).
How much sugar is in Pan 55% Centeno?
Pan 55% Centeno has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan 55% Centeno healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan 55% Centeno contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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