Pan 12 cereales y semillas

by Oroweat in Breads Barcode 8412600019856
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Pan 12 cereales y semillas by Oroweat provides 260 kcal per 100 g, with 5.9 g of sugars and 11 g of protein. That is 29% more sugar than the average product in this category. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
5.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 36.6g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 260 kcal 95 kcal 286 −9%
Total fat 5.2 g 1.9 g 2% 5.3
Saturated fat 0.7 g 0.3 g 2% 1 −27%
Carbohydrates 38 g 13.9 g 5% 48.4 −22%
Total sugars 5.9 g 2.2 g 4.6 +29%
Dietary fiber 8.1 g 3 g 11% 4.5 +79%
Protein 11 g 4 g 8% 9.6 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 43%
Sugars higher 24%
Saturated fat higher 33%
Protein top 22%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
36.6g
Sold in
Spain
Barcode
8412600019856

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan 12 cereales y semillas?

Pan 12 cereales y semillas contains 260 kcal per 100 g and about 95 kcal per serving (36.6g).

How much sugar is in Pan 12 cereales y semillas?

Pan 12 cereales y semillas has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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