Paluszki z fileta z dorsza

by Marinero 300 g in Cods Barcode 5908257108836
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Paluszki z fileta z dorsza by Marinero provides 188 kcal per 100 g, with 1.5 g of sugars and 15 g of protein. That is 277% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cods category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 188 kcal 153 +23%
Total fat 8.7 g 8.8
Saturated fat 0.7 g 1.4 −51%
Carbohydrates 12 g 2.6 +365%
Total sugars 1.5 g 0.4 +277%
Dietary fiber 0.8 g 0.5 +61%
Protein 15 g 16.1 −7%
Salt 0.9 g 3.2 −70%

Category average across 281 Cods products on Foodmetria.

Compared with other cods

Calories higher 22%
Sugars higher 7%
Salt lower 33%
Saturated fat higher 34%
Protein top 57%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
Poland
Barcode
5908257108836

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paluszki z fileta z dorsza?

Paluszki z fileta z dorsza contains 188 kcal per 100 g.

How much sugar is in Paluszki z fileta z dorsza?

Paluszki z fileta z dorsza has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paluszki z fileta z dorsza healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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