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Palmeras
Palmeras by Mercadona provides 527 kcal per 100 g, with 24 g of sugars and 6.3 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Palmiers category and comes in a 270g (24 unidades) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11.25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 527 kcal | 59 kcal | 513 | |
| Total fat | 31 g | 3.5 g | 4% | 29.1 +6% |
| Saturated fat | 17 g | 1.9 g | 10% | 16.6 |
| Carbohydrates | 54 g | 6.1 g | 2% | 56.2 |
| Total sugars | 24 g | 2.7 g | 21.9 +10% | |
| Added sugars | 7.2 g | 0.8 g | 2% | 15.2 −53% |
| Dietary fiber | 1.8 g | 0.2 g | 1% | 3.2 −44% |
| Protein | 6.3 g | 0.7 g | 1% | 5.4 +17% |
| Salt | 0.7 g | 0.1 g | 0.9 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 599 Palmiers products on Foodmetria.
Compared with other palmiers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour, vegetable oils and fats (sunflower and coconut palm), water, sugar, salt, wine vinegar, wheat gluten, vanillin, emulsifiers (e-471 and sunflower lecithin), glutene and fructose syrup, acidulant (citric acid), antioxidants (e-304 and e-306), coloring (beta-carotene), flavourings,
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 270g (24 unidades)
- Serving size
- 11.25g
- Sold in
- Spain
- Barcode
- 8480000829054
Prices reported by shoppers
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Frequently asked questions
How many calories are in Palmeras?
Palmeras contains 527 kcal per 100 g and about 59 kcal per serving (11.25g).
How much sugar is in Palmeras?
Palmeras has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Palmeras healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Palmeras contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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