Top 10 · Updated October 2026

Highest-Protein Palmiers

Palmiers: typically 5.3 g of protein per 100 g (median of 593 products). The palmiers with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 578 palmiers with complete data.

1

Palmeritas de crema

e 426 kcal 26.2 g sugar 40 g protein 9 g fat
2

Palmeras

385 kcal 1 g sugar 21.2 g protein 26.2 g fat
3

Palmera 3% cacao

Eroski

e 441 kcal 32 g sugar 12 g protein 21 g fat
4

Mini palmier

Thiriet

e 521 kcal 1.5 g sugar 9.7 g protein 30 g fat
5

Palmera bollo

e 443 kcal 16 g sugar 9.4 g protein 22 g fat
6

Prussiens

Coop · 220 g

e NOVA 3 465 kcal 16 g sugar 9 g protein 18 g fat

Also: Vegetarian · No additives
7

Palmeritas con fiebra

d 362 kcal 14.4 g sugar 8.9 g protein 10.7 g fat
8

Palmeras de choco

d 321 kcal 26.1 g sugar 8.7 g protein 8.4 g fat
9

Palmiers

Bonneterre · 100 g e

e NOVA 4 495 kcal 14 g sugar 8.6 g protein 24 g fat

Also: Palm oil free · Vegetarian
10

Palmeras de espelta eco

paneco · 160 g

e 515 kcal 15.6 g sugar 8.6 g protein 27.8 g fat

How we built this list

We ranked all published palmiers on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More palmiers rankings

Healthiest Palmiers by Nutri-Score Least Processed Palmiers Lowest-Calorie Palmiers Best Low-Sugar Palmiers All palmiers